Press "Enter" to skip to content

Max Rep Pyramid | At-Home Workout with Burn Boot Camp



If you need a challenging and fun at-home workout, try this max rep pyramid led by Burn Boot Camp Founder and CEO, Devan Kline.

This high-energy athletic training workout contains:

Dynamic Warm-Up: Leap Frogs, Half Burpees, Mountain Climbers
Max Rep Pyramid: Prison Push-Ups, Jump Squats, Upright Hedge Trimmers, Power Burpees, T ricep Push-Ups, Sumo Pulse Squats, Bicycles, Grasshopper Jump Knee Tucks

Find more inspirational fitness on Instagram. instagram.com/burnbootcamp
Find your nearest Burn Boot Camp location: burnbootcamp.com/locations

0 0 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x