Complete coverage of Event 7 of the Women’s Individual Competition from the 2019 Reebok CrossFit Games in Madison, Wisconsin. With just 10 athletes remaining, the “Split Triplet” sees 2x defending champion Tia Toomey trying to expand her lead while Kristin Holte, Jamie Greene, and Karissa Pearce remain in striking distance. Includes guest commentary from Josh Everett.
The Split Triplet includes 5 rounds of:
1 pegboard ascent
10 DB hang split snatches (55 lb.)
10 DB hang clean and jerks (55 lb.)
(Time cap: 20 minutes)